Thanks to Andrea, Anthony, and Paula, our little blog has some new life! I think the exercise log may have a lot to do with it. Since our son Trent moved out on his own, we have an empty room in our basement, so Barry repainted it, put in a new light fixture, and moved our exercise equipment in there. We have the treadmill in one corner, and next to it is the HealthRider. Then there is the weight bench with every imaginable size of weight that can be added to the bar. So now I have no excuse, not even bad weather!
Andrea enjoys watching "The Biggest Loser," and she sent me this link. What an amazing story! I hope you enjoy reading it as much as I did!
Ali Vincent's Story
If Ali can do it, so can we!
(Thanks for the link, Andrea!)
Two sisters (neither of us dreadfully obese, but both wanting to look better and feel better) have decided to post our private confessions. Feel free to comment and encourage us on or even to request sidebar space of your own to track your weekly or monthly progress with us!
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Thursday, 19 February 2009
An Encouraging Story!
Labels: 1. Jeanette's Posts, Encouragement, Exercise
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1 comment:
Thanks for the birthday wishes, Andrea! (comment on the last post) We are going out to eat tonight, and that will be a test. I need to get down to our little exercise room for a workout!
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