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Two sisters (neither of us dreadfully obese, but both wanting to look better and feel better) have decided to post our private confessions. Feel free to comment and encourage us on or even to request sidebar space of your own to track your weekly or monthly progress with us!
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Monday 26 January 2009

WHAT'S UP??

Fact #1: Andrea is pushing forward on her weight loss. She is putting the rest of us to shame!

Fact #2: For 2 weeks now, on Monday morning I have received an email from her entitled "Are we on?" (The question is: On what? Certainly not the scale, as I am afraid to do it!) But I know what she means...

Fact #3: I definitely need someone like Andrea prodding me to get moving, so here I am, challenging anyone else who would like to get busy again to join us. I am going to take the challenge from Andrea and start up again.

I know this might just be Andrea and me. Believe me, if you decide this is not for you, that is totally okay. Andrea and I have made a good team on lots of things in the past and had an awfully fun time doing it. (Cooking Sunday dinner comes to mind!) So if it is just the 2 of us, that is okay, too.

For starters today, here is some of Andrea's email to me last week. I think she is right about the short-term goal, so I'm thinking about it...

"I know its kinda dead on the blog right now, but I want to share my success anyway! Although I want to lose weight for myself I also enjoy telling my friends how I am doing. I have a new short term goal that I really think I can accomplish. I want to be down to 160 lbs by the time I graduate (May 15). So I have 17.6 lbs to go. If I keep eating right and saying "NO NO NO" to all the sweets I just might make it :)

Maybe it would help you to have a more short term goal to spur you into action. I know you really want to lose weight so if the blog is no longer a source of inspiration then you need a new one. I just went grocery shopping and I was soooo tempted to buy some goodies, but I walked away instead. I think to myself, "What harm could some cookies really do?" But then when I see progress and success I am so glad that I didn't do it.

All of this to say, if we still want to lose weight we need a new game plan. I would like to exercise more, but realistically I know that I have a hard time motivating myself to get out there. However, it isn't too hard to just not fill my cupboards with sweets. That is my new outlook, so I'm adjusting my focus. Don't give up! I know you can do this!"

How is that for a cheerleader/encourager? So... let's do it!

And here's a little thought for the day!

Proverbs 25: 27-28:
It is not good to eat too much honey, nor is it honorable to seek one's own honor.
Like a city whose walls are broken down is a man who lacks self-control.