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Scroll below the Exercise Log to View most recent posts.

Two sisters (neither of us dreadfully obese, but both wanting to look better and feel better) have decided to post our private confessions. Feel free to comment and encourage us on or even to request sidebar space of your own to track your weekly or monthly progress with us!
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Sunday, 23 November 2008

Long Over-due Introduction of Amrita!

The intro to Amrita is coming in a couple of parts! Quite awhile ago I started reading her blog because it was so different from anything else I was following and I just felt so refreshed by that! But I think it was this post (which I snatched by a copy and paste from her blog) that really caught my eye and I was hooked as a regular reader from then on! More next time ... in the meantime, enjoy her post:

The Highs and Lows

Today was a day of highs and lows.The high point of the day was when I received a gift check for our church building fund and when India defeated Pakistan in the first one day cricket match.

The lows were when I went to the bank stood in a very long Que only to discover that my ATM card had expired and I did not bring my new one along.

My washing machine 's dryer gave out on me after the first cycle and the repairman did not come after I phoned him.

I also had a few "run ins" with mama.The generation gap is getting longer and rockier and slipper-ier (coined a new word here).

Aunt S was quite disturbed, she has her moments.

And my old girl- maid (female Jeeves) tries my patience too.Her hearing and eyesight is weak and her IQ is low.But because she is a very poor widow and is very faithful and honest I just can't let her go.

I felt quite ill and stressed out in the evening.Stress causes vertigo in me,but I went out to get medicines. And I bought a book by Joyce Meyers called The Secret Power of Speaking God 's Word.Its a compilation of Bible verses we can speak out during different situations of life.My verse for stress is-It is God 's desire that I be free from all anxiety and distressing care. I Cor 7;32

The Holy Spirit calmed my soul otherwise I was telling Mama that I am going to call Sonia in Lucknow and tell her to ask her hubby 's uncle who is the Director of a famous Christian Psychiatric Hospital there to book a room for me.My Mom agreed.

What were your day 's highs and lows?

Thursday, 20 November 2008

Coral's Birthday Update!

Coral has been celebrating to her heart's content, and since we have not mentioned one of our members -- Elmo -- for quite awhile, I thought I would give him a little space! In fact, he is the only one of us who is maintaining his ideal weight! (See the bottom right sidebar!)

We celebrated at Uncle Gord's and Aunt Paula's usual Monday night open house with this birthday cake which is perfect for Coral! That is one of her little Elmos standing in the middle, propped up by the plastic card holder from a floral arrangement !


(And yes, I ate too much!)

Wednesday, 19 November 2008

Happy Birthday!

Happy Birthday Coral!

Love and hugs and kisses from Aunt Carol-Ann and Uncle Bruce and Kinza!
(Make Elmo behave today because it's your birthday!!!)

Update!

It's time for me to acknowledge my gaps here on The Winners' Log! First of all, we have a new Winner who has not yet been formally introduced ... most of us know her already, but I hope to have her post ready on the weekend.

Jeanette asked me by email this morning for an update re my exercise and BP and stuff! Regarding the "exercise" let me say that I don't upgrade it because I don't know what to put! I haven't done specific "Now I set me out to walk" exercise but ...

Last week was the "Take Our Kids to Work Day" in Ontario when Grade Niners get to go with a parent to work. I've waited for this day for oh....shall we say....14 years! At the end of the day Kinza and I had visited my clients, been to the office, she made a call for me to the nurse at the Day Treatment to let her know something about one of the guys we saw, we'd been shopping for a toaster for a cancer patient, we went to several different stores to look for insolation to pack around a window unit airconditioner for a client, we went and packed it around the airconditioner, we dealt with the traffic nuts in North York and we finished off with buying coffee and going to visit one final lady (who loves her coffee and this is usually my ticket in the door) but she refused to open and see us. At the end of it all I still hadn't done my charting or statistics ... (oh yes, and I was fired through email by another client so I had that to deal with) ... when we got home she flopped into the easy chair with a little white face and declared she was beat. Anyway ... all that to say ... does any of that count for my exercise chart????

For my 52nd birthday, Mama gave me a BP machine and according to it, my BP is back down to its usual sub zero! You'd think that would have an effect on my general weight because now I am light-headed! I have finished all my sinus meds --except the puffy stuffy -- so we shall see. It's hard to notice a big diff there right now.

We have had snow predicted in Toronto for later today. I can hardly wait! I just love my snow!

Tuesday, 11 November 2008

HAPPY BIRTHDAY! Yet another one!!

Happy Birthday, Andrea!

This is just amazing having this many birthdays in a row!

Have a wonderful day, Andrea! We wish we could be with you and have a great big party, but we hope these long distance best wishes will let you know we are thinking of you!

CELEBRATE!

Monday, 10 November 2008

HAPPY BIRTHDAY! ANOTHER ONE!

Can you believe it? In our little group, we have birthdays two days in a row!

Today is Pat's birthday!

We all hope you have a WONDERFUL and HAPPY day, Pat!

(And please eat a little birthday cake for all of us!)

Sunday, 9 November 2008

HAPPY BIRTHDAY!

This is Carol-Ann's BIG day! She is a whole year OLDER than she was yesterday! When we were kids, we could hardly wait to be older, but these days... well, it is just not quite as exciting as it used to be, is it, Carol-Ann! However, we do like to celebrate, so today we are celebrating you!

Have a WONDERFUL day... and, of course, don't eat too much!

Sunday, 2 November 2008

NEW MEMBERS!

This has been a VERY exciting week for the Winners! If you have not already noticed, check out the new additions to the sidebars. I'm going to introduce my friend Renae to you, and actually, there is a connection between her and Amrita.

Some time back, I began visiting Amrita's blog (which I really enjoy reading, I might add), and one day I left a comment there. Renae saw my comment and clicked on my name to visit my blog! She and Carol-Ann and I all got into lots of interesting conversations there and became good friends just chatting.

Of course, I then stopped by Renae's blog, Morning Coffee, and found out that I love reading her wonderful devotionals. She is an excellent writer; in fact, she has articles published in local and national magazines and is writing mysteries for girls 8 to 12. She also writes a weekly column that is currently carried in 4 newspapers. For all the scoop on Renae, click here. One of the biggest surprises of my year (maybe even this decade!) was when Renae invited me to be a guest writer on her blog, so now I have 2 posts over there on Morning Coffee which, let me tell you, has stretched me right out to my limit! It has been good stretching, only I haven't been able to claim it on the exercise chart!

Welcome Renae! I am SO glad your are joining us!