There's a grain of truth in this, even when it makes us laugh...
Any cutting back from what we have been doing is progress, so let's give it our best shot this week!
Goal: 215.0 lbs.
Posted by
Jeanette
1 comments
Labels: 1. Jeanette's Posts, Encouragement, Humor
You'll have to let us know after spending time lifting those weights: the biceps that now hang beneath the arm in middle age -- do they surface to the top again with exercise or do they just continue to swing low only with more bulk?
Happy 55th!
Jeanette's answer --
Thanks, Carol-Ann! I have had a very happy birthday. Funny thing, I don't feel any older than I did yesterday!
This afternoon I used my new age of 55 to my advantage!
The phone rang, right when I was in the middle of busy kitchen cleaning. Riiinnnggg.... "Hello," I said politely. A man with a slight accent answered, "This is Tom from the Delightful Research Company [or some name like that]. I have some questions to ask about what you watch on TV." Without pausing for breath, he rushed right on. I'm sure experience has taught him what will happen if he stops to gasp for air! "Is there a female in your household between the ages of 18 and 54 [note that he said 54....54!] who could answer my questions?" I just could not hold back the glee in my voice! "No, I'm sorry! The only one here in that age group is disabled and would not be able to answer any questions!!" Now he could breathe! "Thank you for your time. Good-bye!" Click! ... Yippee! That was easy!
Thus I have embarked on life as a senior!!
(Sagging biceps? Flapping upper arms?? Swinging wings??? Of what dost thou speak, dear sister???)
Posted by
Carol-Ann Allen
4
comments
Labels: 1. Jeanette's Posts, 2. Carol-Ann's Posts
Thanks to Andrea, Anthony, and Paula, our little blog has some new life! I think the exercise log may have a lot to do with it. Since our son Trent moved out on his own, we have an empty room in our basement, so Barry repainted it, put in a new light fixture, and moved our exercise equipment in there. We have the treadmill in one corner, and next to it is the HealthRider. Then there is the weight bench with every imaginable size of weight that can be added to the bar. So now I have no excuse, not even bad weather!
Andrea enjoys watching "The Biggest Loser," and she sent me this link. What an amazing story! I hope you enjoy reading it as much as I did!
Ali Vincent's Story
If Ali can do it, so can we!
(Thanks for the link, Andrea!)
Posted by
Jeanette
1 comments
Labels: 1. Jeanette's Posts, Encouragement, Exercise
Ooooops!
Sorry to any who may have seen, but I posted on the wrong blog!
Ha Ha!
I was working on the telling of my love story for Valentines Day and had clicked accidentally on to the Winners Blog instead of MY blog! Post removed!
Hope you all are successful with your weight loss and exercise! I'm still 10 pounds above my goal and am wondering whether or not it is worth the effort to try to go the last 10!
Posted by
Carol-Ann Allen
7
comments
Goal: 177.0 lbs.
Goal: 145.0 lbs.
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